HYBRID WHEY

How to Use

a. Shake Preparation:

• Mix 2 scoops of Proedge Mass Gainer with 16 ounces of milk or a milk alternative for a calorie-dense shake.
• Blend until smooth for a rich and creamy texture.

b. Between Meals:

• Consume a Mass Gainer shake between meals to increase daily calorie and protein intake for muscle building.
• Adjust serving size based on your calorie and nutritional requirements.

Nutrition Facts

1. Whey Protein Isolate:

• Serving Size: 1 scoop (30g)
• Calories: 120
• Total Fat: 0.5g
  • Saturated Fat: 0g
  • Trans Fat: 0g
• Cholesterol: 5mg
• Sodium: 70mg
• Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Sugars: 0g
• Protein: 27g

2. Protein Bars:

• Serving Size: 1 bar (60g)
• Calories: 220
• Total Fat: 8g
  • Saturated Fat: 4.5g
  • Trans Fat: 0g
• Cholesterol: 10mg
• Sodium: 170mg
• Total Carbohydrates: 22g
  • Dietary Fiber: 3g
  • Sugars: 5g
• Protein: 15g

3. Mass Gainer:

• Serving Size: 2 scoops (160g)
• Calories: 600
• Total Fat: 6g
  • Saturated Fat: 3.5g
  • Trans Fat: 0g
• Cholesterol: 40mg
• Sodium: 180mg
• Total Carbohydrates: 85g
  • Dietary Fiber: 4g
  • Sugars: 12g
• Protein: 50g

4. BCAA (Branched-Chain Amino Acids):

• Serving Size: 1 scoop (8g)
• Calories: 30
• Total Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Sugars: 0g
• Protein: 7g